Delicious and Nutritious Cran-Bran Muffins

4 stars
4.14 (18)
Delicious and Nutritious Cran-Bran Muffins
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 20, 2023

These Cran-Bran Muffins are the perfect combination of tart cranberries and hearty bran. Packed with fiber and antioxidants, these muffins make for a nutritious and delicious breakfast or snack option. They are moist, flavorful, and absolutely irresistible. With a preparation time of just 30 minutes, you can enjoy these homemade muffins in no time. Whether you are looking for a quick breakfast on-the-go or a healthy afternoon treat, these Cran-Bran Muffins are sure to satisfy your cravings.

Ingredients

  • 1 and 1/2 cups bran cereal
  • 1 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup buttermilk
  • 1/4 cup vegetable oil
  • 1/4 cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen cranberries
  • 1/2 cup chopped walnuts (optional)

Directions

  1. Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the bran cereal, whole wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together the buttermilk, vegetable oil, applesauce, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the cranberries and chopped walnuts, if desired.
  6. Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
  9. Serve and enjoy!

Interesting Facts

  • Cranberries are a rich source of vitamin C and antioxidants.
  • Bran cereal is high in fiber, which aids digestion and promotes satiety.
  • Applesauce can be used as a healthier alternative to oil in baking recipes.
  • These muffins can be frozen and reheated for a quick breakfast option.