Try this mouth-watering recipe for air fryer dry-rubbed pork tenderloin with broccoli. The pork is marinated in a flavorful dry rub and cooked to perfection in an air fryer, resulting in tender and juicy meat with a deliciously crispy exterior. Served with roasted broccoli, this dish makes for a wholesome and satisfying meal. Best of all, it can be prepared in under 30 minutes, making it perfect for a quick weeknight dinner. This recipe is sure to be a crowd-pleaser!
Ingredients
- 1 pork tenderloin
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon dried oregano
- 1/2 teaspoon chili powder
- 2 cups broccoli florets
- 1 tablespoon olive oil
- Salt and pepper, to taste
Directions
- Preheat your air fryer to 400°F (200°C).
- In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, dried thyme, dried rosemary, dried oregano, and chili powder. Mix well to create the dry rub.
- Rub the pork tenderloin with olive oil, ensuring it is evenly coated. Sprinkle the dry rub over the pork, pressing it into the meat to adhere.
- Place the pork tenderloin in the preheated air fryer and cook for 20-22 minutes, or until the internal temperature reaches 145°F (63°C). Flip the tenderloin halfway through cooking to ensure even browning.
- While the pork is cooking, toss the broccoli florets with olive oil, salt, and pepper. Place them in a separate air fryer basket.
- When the pork is done, remove it from the air fryer and let it rest for a few minutes before slicing.
- Cook the broccoli in the air fryer at 400°F (200°C) for 8-10 minutes, or until tender-crisp and lightly browned.
- Serve the sliced pork tenderloin with the roasted broccoli. Enjoy!
Interesting Facts
Using an air fryer to cook the pork tenderloin results in a beautifully caramelized exterior while keeping the interior moist and tender.
Broccoli is a nutrient-packed vegetable and pairs perfectly with the flavors of the dry-rubbed pork tenderloin.