Air-Fryer Cauliflower Fried Rice

Ingredients

• 1 head of cauliflower
• 1 tablespoon of olive oil
• 1/2 cup of diced onion
• 2 cloves of garlic, minced
• 1/2 cup of diced carrots
• 1/2 cup of diced celery
• 1/2 cup of frozen peas
• 1/4 cup of soy sauce
• 1/4 teaspoon of ground ginger
• 1/4 teaspoon of black pepper
• 2 eggs, optional

Directions

1. Cut the cauliflower into small florets and place in a food processor. Pulse the cauliflower until it resembles rice.
2. Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, carrots, and celery. Cook for 3-4 minutes, stirring occasionally.
3. Add the cauliflower rice, peas, soy sauce, ginger, and pepper. Cook for 5-6 minutes or until the cauliflower is tender.
4. If desired, add the eggs to the skillet and scramble until cooked through.
5. Serve warm and enjoy!

Interesting Facts

• This dish is a great way to get your daily servings of vegetables.
• Cauliflower is a great substitute for rice and can be used in many dishes.
• Air-frying is a healthy alternative to frying, as it uses less oil and still produces a crispy texture.