African Sweet Potato and Peanut Soup Recipe

This African Sweet Potato and Peanut Soup recipe is a hearty and flavorful dish that combines the earthy sweetness of sweet potato with the nutty richness of peanuts. It is a popular dish in many African countries and is perfect for cold winter days. This easy-to-make soup is vegan-friendly and packed with nutrients. Serve it with warm crusty bread for a complete meal.

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon cayenne pepper (optional)
• 4 cups vegetable broth
• 2 large sweet potatoes, peeled and diced
• 1 cup unsalted peanuts
• 1 can (14 ounces) diced tomatoes, undrained
• 1/2 cup smooth peanut butter
• Salt and pepper to taste
• Chopped fresh cilantro, for garnish
• Crushed peanuts, for garnish

Directions

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until the onion is translucent.
2. Add the cumin, coriander, turmeric, and cayenne pepper (if using). Stir for about 1 minute to toast the spices.
3. Add the vegetable broth, diced sweet potatoes, and peanuts. Bring to a boil and then reduce heat to low. Cover and simmer for 20 minutes or until the sweet potatoes are tender.
4. Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
5. Return the soup to the pot (if using a regular blender). Stir in the diced tomatoes and peanut butter. Season with salt and pepper to taste.
6. Simmer for an additional 10 minutes to allow the flavors to meld together.
7. Serve hot, garnished with chopped fresh cilantro and crushed peanuts.

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