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Chicken Breast
Actifried Chicken and Wheat Stir Fry
Actifried Chicken and Wheat Stir Fry
4.43
(20)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Chicken Breast
Recipe by
Administrator
Published on July 24, 2023
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Ingredients
2 tablespoons vegetable oil
1/2 cup actifried chicken
3 cloves garlic, minced
1 tablespoon grated ginger
2 cups cooked wheat
1 cup carrots, diced
1 cup snow peas
1/2 cup soy sauce
2 tablespoons honey
1/2 teaspoon red pepper flakes
1/4 cup chopped fresh cilantro
Directions
Heat oil in a large skillet over medium heat.
Add actifried chicken and cook until lightly browned, about 5 minutes.
Add garlic and ginger and cook for 1 minute.
Add wheat, carrots, snow peas, soy sauce, honey, and red pepper flakes. Cook for 5 minutes, stirring occasionally.
Add cilantro and cook for an additional 2 minutes.
Serve hot with additional cilantro for garnish, if desired.
Interesting Facts
Actifried chicken is a healthier alternative to fried chicken as it is cooked with less oil.
Wheat is a great source of fiber and is widely available.
This dish is a great source of protein and can be served as a main course or as part of a larger meal.
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