A delicious and nutritious superfood soup that will leave you feeling satisfied and nourished.

This soup is packed with nutrient-dense ingredients like kale, quinoa, sweet potatoes, and black beans, making it a wholesome and filling meal to enjoy on a chilly day. It's easy to prepare and is perfect for a quick weeknight dinner or a comforting weekend meal.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 sweet potato, peeled and diced
• 1 cup quinoa, rinsed
• 4 cups vegetable broth
• 1 can black beans, drained and rinsed
• 1 bunch kale, stems removed and chopped
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro for garnish
• Lime wedges for serving

Directions

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant, about 3 minutes.
2. Add the sweet potato and quinoa to the pot and stir to combine. Pour in the vegetable broth and bring to a simmer.
3. Cover the pot and let the soup cook for 15 minutes, or until the sweet potato and quinoa are tender.
4. Stir in the black beans, kale, cumin, salt, and pepper. Let the soup cook for another 5 minutes to allow the flavors to meld.
5. Serve the soup hot, garnished with fresh cilantro and a squeeze of lime juice.
6. Enjoy your bowl of Cindy's Snappy Sensational Superfood Soup!

Interesting Facts