Warm up this winter with a hearty and nutritious lentil vegetable soup.

5 stars
4.67 (14)
Warm up this winter with a hearty and nutritious lentil vegetable soup.
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on November 05, 2023

This winter lentil vegetable soup is a perfect meal to warm you up on chilly days. Packed with healthy ingredients like lentils, vegetables, and flavorful herbs, it's not only delicious but also nutritious. The combination of lentils and vegetables provides a good balance of protein, fiber, and vitamins. This recipe is easy to make and can be served as a main dish or a side soup.

Ingredients

  • 1 cup dried lentils
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 potato, diced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 4 cups vegetable broth
  • 2 cups water
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Rinse the lentils under cold water and set aside.
  2. In a large pot, heat some olive oil over medium heat.
  3. Add the onion and garlic and sauté until they turn translucent.
  4. Add the carrots, celery, and potato. Cook for a few minutes until they start to soften.
  5. Add the lentils, bay leaf, dried thyme, and paprika. Stir well to coat the vegetables and lentils with the spices.
  6. Pour in the vegetable broth and water.
  7. Bring the soup to a boil and then reduce the heat to a simmer.
  8. Cover and let it cook for about 30-40 minutes, or until the lentils are tender.
  9. Season with salt and pepper to taste.
  10. Garnish with fresh parsley before serving.

Interesting Facts

  • Lentils are a great source of plant-based protein and are rich in fiber, iron, and folate.
  • This soup can be easily customized by adding your favorite vegetables or spices.
  • Leftovers of this soup taste even better the next day as the flavors have time to meld together.