This homemade honey lemon cough syrup is a natural remedy that can help soothe a sore throat and quiet a cough. Made with simple ingredients like honey, lemon, ginger, and herbs, this syrup is comforting and effective.
Ingredients
- 1 cup honey
- 1/2 cup fresh lemon juice
- 1 tablespoon grated ginger
- 1/4 cup water
- 2 cinnamon sticks
- 4 whole cloves
Directions
- In a small saucepan, combine honey, lemon juice, ginger, water, cinnamon sticks, and cloves.
- Heat over low heat, stirring occasionally, until the mixture is well combined and slightly thickened.
- Remove from heat and let cool slightly before straining out the ginger, cinnamon sticks, and cloves.
- Transfer the syrup to a clean glass jar with a lid and store in the refrigerator.
- Take 1-2 tablespoons of the syrup as needed to help soothe cough and sore throat symptoms.
Interesting Facts
Honey has natural antibacterial properties that can help soothe a sore throat.
Lemon juice is high in vitamin C, which can boost the immune system and help fight off cold and flu viruses.
Ginger is a natural anti-inflammatory that can help reduce coughing and congestion.