Warm and flavorful Moroccan Sweet Potato Stew

4 stars
3.73 (13)
Warm and flavorful Moroccan Sweet Potato Stew
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on October 31, 2023

This Moroccan-inspired sweet potato stew is a hearty and flavorful dish that combines the sweetness of sweet potatoes with the aromatic spices of Moroccan cuisine. It is the perfect comfort food for chilly nights and will leave you feeling satisfied and warm. Made with simple ingredients, this stew is easy to prepare and will impress your family and friends with its exotic flavors.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 2 large sweet potatoes, peeled and cut into 1-inch cubes
  • 1 can (14 ounces) diced tomatoes
  • 1 can (14 ounces) chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1/2 cup raisins
  • Salt and black pepper to taste
  • Fresh cilantro, chopped, for garnish

Directions

  1. Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, and cook until the onion is translucent and fragrant.
  2. Stir in the ground cumin, coriander, paprika, cinnamon, turmeric, and cayenne pepper (if using). Cook for an additional minute to toast the spices.
  3. Add the sweet potatoes, diced tomatoes, chickpeas, vegetable broth, and raisins to the pot. Bring to a boil, then reduce heat and simmer for about 20-25 minutes, or until the sweet potatoes are tender.
  4. Season with salt and black pepper to taste. Adjust the spices if desired.
  5. Serve the stew hot, garnished with fresh cilantro. Enjoy!

Interesting Facts

  • Moroccan cuisine is known for its bold flavors and combination of sweet and savory ingredients.
  • Sweet potatoes are a great source of dietary fiber, vitamins, and minerals.
  • Raisins add a touch of sweetness and provide a contrast to the spices in the stew.
  • This stew can be made in advance and reheated for a quick and satisfying meal.