Walnut-Date Balls

4 stars
3.92 (18)
Walnut-Date Balls
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 18, 2023

Ingredients

  • 1 cup pitted dates
  • 1/2 cup walnuts
  • 1 tablespoon honey
  • 1 teaspoon ground cinnamon
  • 1/4 cup coconut flakes, for rolling

Directions

  1. Place the dates and walnuts in a food processor and pulse until the mixture is finely ground.
  2. Add the honey and cinnamon and pulse again until combined.
  3. Roll the mixture into 1-inch balls and roll each ball in the coconut flakes.
  4. Place the balls on a lined baking sheet and refrigerate for at least 1 hour.

Interesting Facts

  • Walnuts are a good source of omega-3 fatty acids, which are essential for brain and heart health.
  • Dates are a great source of dietary fiber, potassium, and magnesium.
  • Coconut flakes are high in healthy fats and help keep the balls together.