Veggie Pate

Ingredients

• 1 cup cooked lentils
• 1/2 cup walnuts
• 1/2 cup cashews
• 1/4 cup nutritional yeast
• 2 tablespoons olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried thyme
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper

Directions

1. In a food processor, combine the lentils, walnuts, cashews, nutritional yeast, olive oil, garlic powder, onion powder, thyme, salt, and pepper.
2. Process until smooth and creamy, about 1-2 minutes.
3. Spoon the mixture into a bowl and mix with a spoon to combine.
4. Serve with crackers, toast, or crudité.

Interesting Facts

• This veggie-packed pate is a great source of protein, fiber, and vitamins.
• The walnuts and cashews provide a healthy source of fat.
• The nutritional yeast adds a cheese-like flavor to the pate.
• This pate can be served cold or hot.