Vegetarian Red Lentil Coconut Curry - A Delicious and Healthy Curry Recipe

This vegetarian red lentil coconut curry is a flavorful and nutritious dish that is perfect for a hearty and satisfying meal. Made with red lentils, vegetables, and aromatic spices, this curry is not only delicious but also packed with protein and fiber. The creamy coconut milk adds a rich and creamy texture, making it a favorite among both vegetarians and non-vegetarians. With a preparation time of just 30 minutes, this recipe is quick and easy to make, making it a perfect option for busy weeknights.

Ingredients

• 1 cup red lentils
• 2 cups vegetable broth
• 1 can coconut milk
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground ginger
• 1/4 teaspoon cayenne pepper (optional)
• Salt, to taste
• Fresh cilantro, for garnish

Directions

1. Rinse the red lentils under cold water until the water runs clear.
2. In a large pot, heat some oil over medium heat. Add the chopped onion and minced garlic. Cook until the onion becomes translucent and the garlic becomes fragrant.
3. Add the diced carrots, bell pepper, and zucchini to the pot. Sauté for a few minutes until the vegetables are slightly softened.
4. Add the red lentils, vegetable broth, coconut milk, curry powder, cumin, turmeric, ginger, and cayenne pepper (if using) to the pot. Stir well to combine all the ingredients.
5. Bring the mixture to a boil, then reduce the heat to low and simmer for about 20-25 minutes until the lentils are tender and the flavors have melded together.
6. Season with salt to taste.
7. Serve the vegetarian red lentil coconut curry hot, garnished with fresh cilantro. Enjoy with steamed rice or naan bread.

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