Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup diced tomatoes
- 1 cup diced cucumber
- 1/2 cup diced red onion
- 1/2 cup black olives, pitted and chopped
- 1/4 cup diced bell pepper
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
- 1 tablespoon freshly squeezed lemon juice
- 1 tablespoon minced garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
Directions
- Rinse the quinoa and drain well. Place the quinoa in a medium saucepan and add the vegetable broth. Bring to a boil, reduce the heat to low, and simmer, covered, for 15 minutes or until the quinoa is tender and the liquid is absorbed.
- Meanwhile, in a large bowl, combine the tomatoes, cucumber, red onion, olives, bell pepper, and parsley. Set aside.
- In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, salt, and pepper. Pour over the vegetables and toss to coat.
- Add the cooked quinoa to the vegetable mixture and toss to combine. Serve warm or at room temperature.
Interesting Facts
- Quinoa is a complete protein and a great source of fiber, vitamins, and minerals.
- Quinoa is a great substitute for rice and can be used in a variety of recipes.
- This vegan Mediterranean quinoa salad is a great way to get your veggies in!