Tomato-Sauce-Corn-Chicken

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 1 bell pepper, diced
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1 (14.5 ounce) can diced tomatoes
• 1 (8 ounce) can tomato sauce
• 1 (15.25 ounce) can corn, drained
• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

Directions

1. Heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, and garlic and cook for 4-5 minutes, or until the vegetables are soft.
2. Add the cumin, oregano, salt, pepper, and red pepper flakes and cook for 1-2 minutes.
3. Stir in the diced tomatoes, tomato sauce, and corn. Bring to a simmer and cook for 5 minutes.
4. Add the chicken and cook for 8-10 minutes, or until the chicken is cooked through.
5. Serve over rice or your favorite side.

Interesting Facts

• Tomatoes are the most widely eaten vegetable in the world.
• Corn is a staple food in many parts of the world.
• Chicken is a good source of protein.