Tofu-Walnut Burgers with Irish Stout

Ingredients

• 1/2 block extra-firm tofu
• 1/2 cup walnuts, chopped
• 1/4 cup Irish stout
• 1/4 cup bread crumbs
• 2 cloves garlic, minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon sea salt
• 1/4 cup all-purpose flour
• Oil for frying

Directions

1. In a food processor, combine the tofu, walnuts, Irish stout, bread crumbs, garlic, oregano, smoked paprika, black pepper, and sea salt. Pulse until mixture is combined and has a chunky texture.
2. Transfer mixture to a bowl and add the flour. Mix until fully combined.
3. Form the mixture into 4 equal-sized patties.
4. In a large skillet over medium-high heat, heat oil. Fry the patties for 5 minutes per side or until golden brown and crispy.
5. Serve with your favorite toppings and sides.

Interesting Facts

• Irish stout is a type of dark beer brewed in Ireland.
• Tofu is a plant-based source of protein that is popular in vegan diets.
• Walnuts are a great source of antioxidants, healthy fats, and plant-based proteins.