Tofu Keema

4 stars
4.18 (21)
Tofu Keema
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 22, 2023

Ingredients

  • 1 block extra-firm tofu
  • 1 onion, diced
  • 1 bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon garam masala
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sea salt
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup vegan yogurt (optional)
  • 2 tablespoons vegetable oil

Directions

  1. Place the tofu on a plate or cutting board lined with paper towels. Cover with more paper towels and press gently to remove as much moisture as possible. Crumble the tofu with your hands and set aside.
  2. In a large skillet, heat the oil over medium heat. Add the onion and bell pepper and cook for 3-4 minutes, until softened.
  3. Add the garlic, ginger, garam masala, cumin, coriander, turmeric, chili powder, cayenne pepper, black pepper, and sea salt. Cook for 1 minute, stirring constantly.
  4. Add the crumbled tofu and cook for 5-6 minutes, stirring occasionally.
  5. Stir in the cilantro and vegan yogurt, if using. Cook for 1 minute, stirring constantly.
  6. Serve hot, over rice or with naan.

Interesting Facts

  • Tofu is an excellent source of plant-based protein.
  • Garam masala is a blend of spices commonly used in Indian cuisine.
  • This dish is vegan, gluten-free, and can be made in just 30 minutes!