Sweet Pork with Beets - A Delicious and Nutritious Meal

5 stars
4.58 (13)
Sweet Pork with Beets - A Delicious and Nutritious Meal
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 08, 2024

Indulge in the mouthwatering flavors of tender, juicy pork combined with earthy beets and a touch of sweetness. This sweet pork with beets recipe is not only delicious but also nutritious, packed with essential nutrients and vitamins. With a preparation time of just 30 minutes, it's an easy and convenient meal option for any day of the week. Try this recipe and impress your family and friends with the delightful combination of flavors and textures.

Ingredients

  • 2 pounds pork tenderloin, sliced into 1-inch thick medallions
  • 3 medium-sized beets, peeled and sliced
  • 2 tablespoons olive oil
  • 1/4 cup brown sugar
  • 1/4 cup balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Season the pork medallions with salt, black pepper, and dried thyme. Add them to the skillet and cook until browned on both sides, about 2-3 minutes per side.
  4. Transfer the pork medallions to a baking dish and set aside.
  5. In the same skillet, add the sliced beets and cook for 5 minutes, stirring occasionally.
  6. In a small bowl, whisk together the brown sugar, balsamic vinegar, and Dijon mustard until well combined.
  7. Pour the brown sugar mixture over the beets in the skillet and stir to coat them evenly. Cook for another 2 minutes.
  8. Remove the skillet from heat and pour the beet mixture over the pork medallions in the baking dish.
  9. Cover the baking dish with foil and bake in the preheated oven for 15-20 minutes, or until the pork is cooked through and the beets are tender.
  10. Serve the sweet pork with beets hot and garnish with fresh thyme leaves, if desired.

Interesting Facts

  • Beets are a low-calorie vegetable that is known for their vibrant red color and sweet taste. They are a good source of fiber, folate, and potassium.
  • Brown sugar adds a caramel-like sweetness to the dish, complementing the earthy flavor of the beets and the savory taste of the pork.
  • The balsamic vinegar adds a tangy and slightly acidic taste, balancing the overall flavors of the dish.
  • This recipe is a perfect combination of sweet, savory, and tangy flavors, making it a delightful treat for your taste buds.