Super Tex-Mex Chicken Chop Salad

4 stars
3.64 (11)
Super Tex-Mex Chicken Chop Salad
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 19, 2024

This Super Tex-Mex Chicken Chop Salad is a flavorful and satisfying meal that combines the best of Tex-Mex flavors with a healthy twist. With tender grilled chicken, sweet corn, black beans, crunchy veggies, and a zesty lime-cilantro dressing, this salad is a burst of fresh and vibrant flavors in every bite. Perfect for a light lunch or dinner, this salad is easy to prepare and will surely impress your friends and family. Follow this recipe to create a delicious Tex-Mex chicken chop salad that everyone will love.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup corn kernels (fresh or canned)
  • 1/2 cup black beans, rinsed and drained
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced
  • 1/4 cup lime juice
  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 teaspoon honey
  • 1/2 teaspoon cumin
  • Salt and black pepper to taste

Directions

  1. Preheat grill to medium-high heat.
  2. In a small bowl, combine chili powder, cumin, paprika, garlic powder, salt, and black pepper. Rub the spice mixture evenly onto both sides of the chicken breasts.
  3. Grill the chicken for about 6-8 minutes per side or until cooked through. Remove from the grill and let it rest for a few minutes. Slice the chicken into strips.
  4. In a large salad bowl, combine romaine lettuce, cherry tomatoes, red onion, corn kernels, black beans, and cilantro.
  5. In a small bowl, whisk together lime juice, olive oil, minced garlic, honey, cumin, salt, and black pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. Add the sliced chicken and avocado to the salad.
  8. Gently toss the salad again to distribute the dressing and ingredients evenly.
  9. Serve immediately and enjoy!

Interesting Facts

  • Tex-Mex cuisine combines traditional Mexican flavors with American ingredients and cooking techniques.
  • Chop salads are a popular choice for a healthy and filling meal.
  • Grilling the chicken adds a smoky flavor and tender texture to the salad.
  • The lime-cilantro dressing adds a fresh and zesty element to the salad.