This Super Tex-Mex Chicken Chop Salad is a flavorful and satisfying meal that combines the best of Tex-Mex flavors with a healthy twist. With tender grilled chicken, sweet corn, black beans, crunchy veggies, and a zesty lime-cilantro dressing, this salad is a burst of fresh and vibrant flavors in every bite. Perfect for a light lunch or dinner, this salad is easy to prepare and will surely impress your friends and family. Follow this recipe to create a delicious Tex-Mex chicken chop salad that everyone will love.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup corn kernels (fresh or canned)
- 1/2 cup black beans, rinsed and drained
- 1/4 cup fresh cilantro, chopped
- 1 avocado, sliced
- 1/4 cup lime juice
- 2 tablespoons extra-virgin olive oil
- 1 garlic clove, minced
- 1 teaspoon honey
- 1/2 teaspoon cumin
- Salt and black pepper to taste
Directions
- Preheat grill to medium-high heat.
- In a small bowl, combine chili powder, cumin, paprika, garlic powder, salt, and black pepper. Rub the spice mixture evenly onto both sides of the chicken breasts.
- Grill the chicken for about 6-8 minutes per side or until cooked through. Remove from the grill and let it rest for a few minutes. Slice the chicken into strips.
- In a large salad bowl, combine romaine lettuce, cherry tomatoes, red onion, corn kernels, black beans, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, minced garlic, honey, cumin, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Add the sliced chicken and avocado to the salad.
- Gently toss the salad again to distribute the dressing and ingredients evenly.
- Serve immediately and enjoy!
Interesting Facts
Tex-Mex cuisine combines traditional Mexican flavors with American ingredients and cooking techniques.
Chop salads are a popular choice for a healthy and filling meal.
Grilling the chicken adds a smoky flavor and tender texture to the salad.
The lime-cilantro dressing adds a fresh and zesty element to the salad.