Summer Corn Salad

Ingredients

• 3 ears of sweet corn, husked and kernels cut off the cob
• 2 tomatoes, diced
• 1 red bell pepper, diced
• 1/2 red onion, diced
• 1/4 cup cilantro, chopped
• 1/4 cup lime juice
• 1 tablespoon olive oil
• Salt and pepper, to taste

Directions

1. In a large bowl, mix together the corn, tomatoes, bell pepper, and onion.
2. In a separate bowl, mix together the cilantro, lime juice, and olive oil.
3. Pour the dressing over the vegetables and mix until evenly coated.
4. Add salt and pepper, to taste.
5. Chill for at least 15 minutes before serving.

Interesting Facts

• Corn is a great source of fiber and is loaded with vitamins and minerals.
• Tomatoes are an excellent source of vitamin C and antioxidants.
• Red onions are a great source of vitamin C and are known for their anti-inflammatory properties.
• Cilantro is an herb that has been used for centuries in many cultures for its medicinal properties.