Enjoy a delightful and nutritious sugar-free cardamom mango smoothie enriched with the exotic flavors of cardamom and the tropical sweetness of mango. This smoothie is a perfect blend of health and taste, providing a refreshing start to your day. Made without any added sugars, it's suitable for those following a sugar-free diet or looking for a guilt-free indulgence. With a minimal list of ingredients and simple directions, this smoothie is easy to make and packed with essential vitamins and antioxidants. Try this smoothie today and treat yourself to a tropical delight without the added sugars!
Ingredients
- 1 ripe mango, peeled and diced
- 1 frozen banana
- 1 cup unsweetened almond milk
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
- Fresh mint leaves, for garnish
Directions
- In a blender, combine the diced mango, frozen banana, almond milk, ground cardamom, vanilla extract, and ice cubes.
- Blend until smooth and creamy, ensuring all ingredients are well combined.
- Pour the smoothie into serving glasses.
- Garnish with fresh mint leaves.
- Serve immediately and enjoy!
Interesting Facts
Cardamom, known as the Queen of Spices, is native to the evergreen forests of South India.
Mangoes are rich in vitamins A and C, as well as dietary fiber.
By using frozen banana instead of sugar, this smoothie achieves its natural sweetness without sacrificing taste.