Sugar-Free Cardamom Mango Smoothie

5 stars
4.57 (16)
Sugar-Free Cardamom Mango Smoothie
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on September 19, 2023

Enjoy a delightful and nutritious sugar-free cardamom mango smoothie enriched with the exotic flavors of cardamom and the tropical sweetness of mango. This smoothie is a perfect blend of health and taste, providing a refreshing start to your day. Made without any added sugars, it's suitable for those following a sugar-free diet or looking for a guilt-free indulgence. With a minimal list of ingredients and simple directions, this smoothie is easy to make and packed with essential vitamins and antioxidants. Try this smoothie today and treat yourself to a tropical delight without the added sugars!

Ingredients

  • 1 ripe mango, peeled and diced
  • 1 frozen banana
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes
  • Fresh mint leaves, for garnish

Directions

  1. In a blender, combine the diced mango, frozen banana, almond milk, ground cardamom, vanilla extract, and ice cubes.
  2. Blend until smooth and creamy, ensuring all ingredients are well combined.
  3. Pour the smoothie into serving glasses.
  4. Garnish with fresh mint leaves.
  5. Serve immediately and enjoy!

Interesting Facts

  • Cardamom, known as the Queen of Spices, is native to the evergreen forests of South India.
  • Mangoes are rich in vitamins A and C, as well as dietary fiber.
  • By using frozen banana instead of sugar, this smoothie achieves its natural sweetness without sacrificing taste.