Spinach Parmesan Puffs - A Delicious and Nutritious Snack

4 stars
3.70 (18)
Spinach Parmesan Puffs - A Delicious and Nutritious Snack
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on September 04, 2023

These spinach Parmesan puffs are the perfect savory snack. Packed with nutritious spinach and flavorful Parmesan cheese, they are crispy on the outside and soft on the inside. This easy recipe takes just a few minutes to prepare and can be enjoyed as a healthy appetizer or a quick snack. Serve them warm and watch them disappear!

Ingredients

  • 2 cups fresh spinach leaves
  • 1 cup grated Parmesan cheese
  • 1/2 cup all-purpose flour
  • 3/4 cup milk
  • 2 large eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano

Directions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a food processor, pulse the fresh spinach until it is finely chopped.
  3. In a large mixing bowl, combine the chopped spinach, grated Parmesan cheese, all-purpose flour, milk, eggs, salt, black pepper, garlic powder, and dried oregano. Mix well until all ingredients are thoroughly combined.
  4. Drop spoonfuls of the mixture onto the prepared baking sheet, spacing them about 1 inch apart.
  5. Bake in the preheated oven for about 15-18 minutes, or until the puffs are golden brown and puffed up.
  6. Remove from the oven and let them cool for a few minutes before serving.
  7. Enjoy these tasty spinach Parmesan puffs warm as a delicious and nutritious snack!

Interesting Facts

  • Spinach is rich in vitamins A, C, and K, as well as iron and calcium.
  • Parmesan cheese adds a savory and nutty flavor to these puffs.
  • These spinach Parmesan puffs can be easily customized by adding other ingredients like chopped sun-dried tomatoes or diced bell peppers.