Spicy African Yam Soup

4 stars
4.08 (21)
Spicy African Yam Soup
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on August 19, 2023

Ingredients

  • 1 large yam, peeled and diced
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 4 cups vegetable broth
  • 1 can (15 ounces) diced tomatoes
  • 1 can (15 ounces) black beans, drained and rinsed
  • Salt and pepper, to taste

Directions

  1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and bell pepper and sauté for 5 minutes, or until the vegetables are softened.
  2. Add the cumin, coriander, paprika, cayenne pepper, ginger, and cinnamon and cook for 1 minute, stirring constantly.
  3. Add the yam, vegetable broth, and diced tomatoes and bring to a boil. Reduce the heat to low and simmer for 20 minutes, or until the yam is tender.
  4. Add the black beans and cook for 5 minutes, or until heated through. Season with salt and pepper, to taste.
  5. Serve hot with crusty bread, if desired.

Interesting Facts

  • Yams are a nutritious and versatile root vegetable that are a staple in many African cuisines.
  • The spices in this soup provide a savory flavor and a kick of heat.
  • This soup can be easily customized with your favorite vegetables or herbs.