Spelt Noodles

4 stars
4.00 (21)
Spelt Noodles
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 24, 2023

Ingredients

  • 1 pound spelt noodles
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Directions

  1. Bring a large pot of salted water to a boil over high heat.
  2. Add the spelt noodles and cook until al dente, about 8 minutes.
  3. Drain the noodles and set aside.
  4. In a large skillet, heat the olive oil over medium heat.
  5. Add the garlic and cook until fragrant, about 1 minute.
  6. Add the cooked noodles to the skillet and season with the salt and pepper.
  7. Cook, stirring occasionally, until the noodles are heated through, about 5 minutes.
  8. Sprinkle with the Parmesan cheese and serve.

Interesting Facts

  • Spelt is an ancient grain that has been around for thousands of years.
  • Spelt noodles are high in fiber and protein, making them a healthier alternative to traditional pasta.
  • Spelt noodles are naturally gluten-free, making them a great choice for those with gluten sensitivities.