Ingredients
- 1 pound spelt noodles
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Directions
- Bring a large pot of salted water to a boil over high heat.
- Add the spelt noodles and cook until al dente, about 8 minutes.
- Drain the noodles and set aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the cooked noodles to the skillet and season with the salt and pepper.
- Cook, stirring occasionally, until the noodles are heated through, about 5 minutes.
- Sprinkle with the Parmesan cheese and serve.
Interesting Facts
- Spelt is an ancient grain that has been around for thousands of years.
- Spelt noodles are high in fiber and protein, making them a healthier alternative to traditional pasta.
- Spelt noodles are naturally gluten-free, making them a great choice for those with gluten sensitivities.