Ingredients
- 1/2 cup fresh blueberries
- 1/2 cup freshly squeezed lemon juice
- 1/4 cup honey
- 1 teaspoon freshly grated ginger
- 4 cups sparkling water
Directions
- In a pitcher or large jar, combine the blueberries, lemon juice, honey, and ginger. Use a wooden spoon to mash the blueberries and mix everything together.
- Add the sparkling water and stir to combine.
- Taste and adjust sweetness or tartness as desired.
- Serve over ice and garnish with lemon slices, if desired.
Interesting Facts
- Blueberries are a great source of antioxidants and vitamins.
- Ginger is known for its anti-inflammatory properties and can help alleviate nausea.
- Lemon juice is a great source of Vitamin C and can help boost your immune system.