Spanish Brown Rice

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup long grain brown rice
• 2 cups chicken broth
• 1 can (14.5 ounces) diced tomatoes, drained
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 2 tablespoons chopped fresh parsley

Directions

1. Heat the oil in a large saucepan over medium heat.
2. Add the onion and garlic and sauté until the onion is softened, about 5 minutes.
3. Add the rice and sauté for 1 minute, stirring frequently.
4. Add the broth, tomatoes, oregano, paprika, salt, pepper, and red pepper flakes. Bring to a boil.
5. Reduce the heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
6. Stir in the parsley, and serve.

Interesting Facts

• Spanish brown rice is a popular Spanish side dish that pairs well with almost any meal.
• It is a great way to add flavor and nutrition to your meal.
• Brown rice is higher in fiber and B vitamins than white rice.
• Smoked paprika gives this dish a unique flavor and adds a nice depth of color.