Smoky and Tangy Vegan Jackfruit BBQ Pulled Pork

This vegan jackfruit BBQ pulled pork recipe is a flavorful and satisfying alternative to traditional pulled pork. Jackfruit has a meaty texture that perfectly mimics pulled pork when cooked and shredded. It's infused with smoky and tangy barbecue flavors that will leave you craving for more. Serve it on a soft bun with your favorite coleslaw or as a filling for tacos or burritos. It's a perfect dish for any barbecue or summer gathering.

Ingredients

• 2 cans (20 oz each) young green jackfruit in water or brine
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1/2 cup barbecue sauce
• 2 tablespoons tomato paste
• 2 tablespoons apple cider vinegar
• 1 tablespoon maple syrup
• 1 teaspoon smoked paprika
• 1/2 teaspoon cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon cayenne pepper (optional, for heat)
• Salt and pepper to taste
• 4-6 hamburger buns
• Optional toppings: coleslaw, pickles, sliced red onion

Directions

1. Drain and rinse the jackfruit. Using your hands, shred the jackfruit into small pieces, discarding any tough cores or seeds.
2. In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until soft and translucent.
3. Add the shredded jackfruit to the skillet and cook for 5 minutes, stirring occasionally.
4. In a small bowl, whisk together barbecue sauce, tomato paste, apple cider vinegar, maple syrup, smoked paprika, cumin, chili powder, cayenne pepper (if using), salt, and pepper.
5. Pour the barbecue sauce mixture over the jackfruit in the skillet. Stir until the jackfruit is well coated with the sauce.
6. Reduce the heat to low and simmer for 20-30 minutes, stirring occasionally. This will help the jackfruit absorb the flavors and become tender.
7. Once the jackfruit is tender and the sauce has thickened, remove from heat.
8. Toast the hamburger buns if desired. Place a generous amount of the jackfruit BBQ pulled pork on the bottom half of each bun. Top with coleslaw, pickles, and sliced red onion if desired.
9. Serve immediately and enjoy!

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