Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 2 tablespoons sesame seeds
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Directions
- Preheat the oven to 375 degrees Fahrenheit.
- In a shallow dish, combine the sesame seeds, garlic powder, salt, and pepper.
- Coat the tilapia fillets in the olive oil.
- Dip each fillet into the sesame seed mixture to lightly coat both sides.
- Place the fillets onto a greased baking sheet.
- Bake for 8-10 minutes, or until the fish is cooked through.
- Serve with your favorite sides and enjoy!
Interesting Facts
- Tilapia is a type of fish that is high in protein and low in fat.
- Sesame seeds are a good source of healthy fats, minerals, and vitamins.
- Garlic powder is a great way to add flavor to any dish without adding extra calories.