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Seafood
Seared Scallops with Tropical Salsa
Seared Scallops with Tropical Salsa
4.30
(17)
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Seafood
Recipe by
Administrator
Published on July 13, 2023
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Ingredients
1 pound large sea scallops
1 tablespoon olive oil
Salt and pepper to taste
1/2 cup diced mango
1/2 cup diced papaya
1/4 cup diced red onion
1/4 cup diced red bell pepper
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon honey
Directions
In a medium bowl, combine the mango, papaya, red onion, red bell pepper, cilantro, lime juice and honey and mix well.
Heat the olive oil in a large skillet over medium-high heat.
Season the scallops with salt and pepper and add to the skillet.
Cook the scallops for about 3-4 minutes per side, or until golden brown and cooked through.
Serve the scallops with the salsa.
Interesting Facts
Scallops are a type of mollusk, related to clams and mussels.
The average scallop is about the size of a quarter.
Papaya is a tropical fruit, native to Mexico and Central America.
Cilantro is a type of herb, often used in Latin American and Asian cuisines.
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