Seared Scallops with Tropical Salsa

4 stars
4.30 (17)
Seared Scallops with Tropical Salsa
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on July 13, 2023

Ingredients

  • 1 pound large sea scallops
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 cup diced mango
  • 1/2 cup diced papaya
  • 1/4 cup diced red onion
  • 1/4 cup diced red bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey

Directions

  1. In a medium bowl, combine the mango, papaya, red onion, red bell pepper, cilantro, lime juice and honey and mix well.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Season the scallops with salt and pepper and add to the skillet.
  4. Cook the scallops for about 3-4 minutes per side, or until golden brown and cooked through.
  5. Serve the scallops with the salsa.

Interesting Facts

  • Scallops are a type of mollusk, related to clams and mussels.
  • The average scallop is about the size of a quarter.
  • Papaya is a tropical fruit, native to Mexico and Central America.
  • Cilantro is a type of herb, often used in Latin American and Asian cuisines.