Sarah's Quick Warm Lentil Salad

Ingredients

• 1 cup dry lentils
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 small onion, diced
• 1 garlic clove, minced
• 1 large carrot, diced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 2 tablespoons white wine vinegar
• 1/4 cup fresh parsley, chopped

Directions

1. In a medium pot, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until the lentils are tender.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook for 3 minutes, stirring often.
3. Add the carrot and cook for another 3 minutes, stirring often.
4. Stir in the oregano, basil, salt, and pepper. Cook for 1 minute, stirring often.
5. Add the cooked lentils to the skillet and stir to combine. Cook for 2 minutes, stirring often.
6. Remove from heat and stir in the white wine vinegar and parsley.
7. Serve warm or chilled.

Interesting Facts

• Lentils are a great source of plant-based proteins and fiber.
• Lentils are also a great source of iron, magnesium, potassium, and zinc.
• This salad is vegan and gluten-free.