Salmon and Asparagus with Penne and Light Cream Sauce

4 stars
4.20 (16)
Salmon and Asparagus with Penne and Light Cream Sauce
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 19, 2023

Ingredients

  • 1 pound penne pasta
  • 1 pound salmon, skinless and boneless
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 1/2 cup light cream
  • 2 tablespoons butter
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Directions

  1. Bring a large pot of salted water to a boil. Add the penne and cook according to package directions until al dente.
  2. Meanwhile, heat a large skillet over medium-high heat. Add the butter and swirl to melt. Add the salmon and cook for 4 minutes per side until golden brown and cooked through.
  3. Add the asparagus and cook for 3 minutes until tender. Season with salt and pepper.
  4. Add the cream and bring to a simmer. Simmer until the cream is thickened and coats the salmon and asparagus, about 4 minutes.
  5. Drain the pasta and add it to the skillet. Toss to combine and heat through.
  6. Stir in the parsley and serve.

Interesting Facts

  • Salmon is an excellent source of protein, omega-3 fatty acids, and B vitamins.
  • Asparagus is a great source of fiber, vitamin A, and vitamin C.
  • Light cream adds flavor and richness to the sauce without being too heavy.