Rose-Hip Iced Tea

Ingredients

• 1 cup rose-hips
• 4 cups filtered water
• 2 tablespoons honey
• 2 tablespoons lemon juice
• Ice cubes

Directions

1. Bring the water to a boil in a medium-sized pot.
2. Add the rose-hips and reduce the heat to low.
3. Simmer for 10 minutes, stirring occasionally.
4. Remove from heat and strain the liquid into a pitcher.
5. Stir in the honey and lemon juice.
6. Refrigerate for at least 4 hours.
7. Serve over ice.

Interesting Facts

• Rose-hips are high in Vitamin C, which can help boost your immune system.
• Rose-hips have been used for centuries to make herbal teas and other beverages.
• Adding honey and lemon juice to this tea can help balance its flavor and make it even more refreshing.