Refreshing Fava Bean Salad with Lemon Dressing

4 stars
3.89 (17)
Refreshing Fava Bean Salad with Lemon Dressing
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 27, 2024

This easy fava bean salad is a perfect dish for picnics or BBQs. The combination of fresh fava beans, cherry tomatoes, cucumber, and tangy lemon dressing is a refreshing and healthy option for a summer side dish. It's also vegan and gluten-free, making it suitable for all dietary preferences.

Ingredients

  • 2 cups shelled fava beans
  • 1 cup halved cherry tomatoes
  • 1/2 cucumber, diced
  • 1/4 cup fresh basil leaves, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Directions

  1. Bring a pot of salted water to a boil and blanch the fava beans for 1-2 minutes. Drain and rinse with cold water to stop the cooking process.
  2. In a large bowl, combine the fava beans, cherry tomatoes, cucumber, and basil leaves.
  3. In a small mixing bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to combine.
  4. Chill the salad in the refrigerator for at least 15 minutes before serving.
  5. Enjoy your refreshing fava bean salad as a side dish or light lunch!

Interesting Facts

  • Fava beans are high in protein and fiber, making them a nutritious addition to your diet.
  • Fava beans are also known as broad beans and have been cultivated for thousands of years.
  • This salad can be easily customized by adding your favorite veggies or herbs.