This cucumber tomato sauce is a perfect blend of fresh cucumbers, ripe tomatoes, and aromatic herbs, making it a refreshing and light summer sauce to accompany any dish. It is easy to make and pairs well with grilled meats, fish, or as a dip for chips.
Ingredients
- 2 cucumbers, peeled and diced
- 2 tomatoes, seeded and diced
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Directions
- In a large bowl, combine the cucumbers, tomatoes, red onion, garlic, and parsley.
- Drizzle the olive oil and lemon juice over the mixture.
- Season with salt and pepper, and toss to combine.
- Let the sauce sit for 10 minutes to allow the flavors to meld together before serving.
Interesting Facts
Cucumbers are hydrating and low in calories, making this sauce a healthy choice.
Tomatoes are rich in lycopene, a powerful antioxidant that may lower the risk of certain diseases.
This sauce can be stored in the refrigerator for up to 2 days, allowing for easy meal prep.