Refreshing Cucumber Tomato Sauce for a Summer Treat

5 stars
4.61 (11)
Refreshing Cucumber Tomato Sauce for a Summer Treat
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on April 10, 2024

This cucumber tomato sauce is a perfect blend of fresh cucumbers, ripe tomatoes, and aromatic herbs, making it a refreshing and light summer sauce to accompany any dish. It is easy to make and pairs well with grilled meats, fish, or as a dip for chips.

Ingredients

  • 2 cucumbers, peeled and diced
  • 2 tomatoes, seeded and diced
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the cucumbers, tomatoes, red onion, garlic, and parsley.
  2. Drizzle the olive oil and lemon juice over the mixture.
  3. Season with salt and pepper, and toss to combine.
  4. Let the sauce sit for 10 minutes to allow the flavors to meld together before serving.

Interesting Facts

  • Cucumbers are hydrating and low in calories, making this sauce a healthy choice.
  • Tomatoes are rich in lycopene, a powerful antioxidant that may lower the risk of certain diseases.
  • This sauce can be stored in the refrigerator for up to 2 days, allowing for easy meal prep.