Beat the summer heat with this refreshing chilled zucchini leek soup. This creamy and flavorful soup is perfect for a light lunch or a refreshing appetizer. The combination of zucchini and leeks creates a velvety texture that is both comforting and light. It's also a great way to use up your summer garden produce!
Ingredients
- 2 tablespoons olive oil
- 2 leeks, white and light green parts only, sliced
- 2 garlic cloves, minced
- 4 medium zucchinis, diced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- Fresh basil leaves for garnish
Directions
- In a large pot, heat olive oil over medium heat
- Add leeks and garlic, cook until softened
- Add zucchinis and cook until tender
- Pour in vegetable broth and bring to a simmer
- Remove from heat and let cool slightly
- Using a blender, puree the soup until smooth
- Stir in heavy cream and season with salt and pepper
- Chill in the refrigerator for at least 2 hours
- Serve chilled with fresh basil leaves on top
Interesting Facts
Zucchinis are low in calories and rich in dietary fiber, making this soup a healthy option
Leeks are a great source of vitamins A and K, as well as antioxidants
Chilling the soup enhances the flavors and makes it a refreshing summer dish