Refreshing Chilled Zucchini Leek Soup Recipe

5 stars
4.92 (8)
Refreshing Chilled Zucchini Leek Soup Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 23, 2024

Beat the summer heat with this refreshing chilled zucchini leek soup. This creamy and flavorful soup is perfect for a light lunch or a refreshing appetizer. The combination of zucchini and leeks creates a velvety texture that is both comforting and light. It's also a great way to use up your summer garden produce!

Ingredients

  • 2 tablespoons olive oil
  • 2 leeks, white and light green parts only, sliced
  • 2 garlic cloves, minced
  • 4 medium zucchinis, diced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Directions

  1. In a large pot, heat olive oil over medium heat
  2. Add leeks and garlic, cook until softened
  3. Add zucchinis and cook until tender
  4. Pour in vegetable broth and bring to a simmer
  5. Remove from heat and let cool slightly
  6. Using a blender, puree the soup until smooth
  7. Stir in heavy cream and season with salt and pepper
  8. Chill in the refrigerator for at least 2 hours
  9. Serve chilled with fresh basil leaves on top

Interesting Facts

  • Zucchinis are low in calories and rich in dietary fiber, making this soup a healthy option
  • Leeks are a great source of vitamins A and K, as well as antioxidants
  • Chilling the soup enhances the flavors and makes it a refreshing summer dish