Refreshing Apple Banana Smoothie

4 stars
3.77 (8)
Refreshing Apple Banana Smoothie
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on December 29, 2023

This Apple Banana Smoothie is a perfect way to start your day or to enjoy as a refreshing pick-me-up. Made with fresh apples, ripe bananas, yogurt, and a touch of honey, it's a nutritious and creamy beverage that will surely satisfy your taste buds. The combination of sweet apples and creamy bananas creates a balance that is both refreshing and filling. Give this smoothie a try and boost your energy levels with each sip!

Ingredients

  • 1 large apple, cored and chopped
  • 1 ripe banana
  • 1 cup plain yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes

Directions

  1. In a blender, combine the chopped apple, ripe banana, yogurt, honey, and ice cubes.
  2. Blend on high speed until smooth and creamy, about 1-2 minutes.
  3. Pour the smoothie into glasses and serve chilled.
  4. Garnish with a slice of apple or a banana slice if desired.
  5. Enjoy this refreshing apple banana smoothie!

Interesting Facts

  • Apples are a rich source of antioxidants and fiber, which are beneficial for maintaining good health.
  • Bananas are a great source of potassium, vitamin C, and vitamin B6, which are essential for proper cell function.
  • Yogurt adds a creamy texture to the smoothie and is packed with probiotics that promote a healthy gut.