Delicious and Healthy Low Carb Cauliflower Mac n Cheese Recipe

Enjoy the creamy goodness of mac n cheese without the guilt with this easy and low-carb cauliflower version. This recipe substitutes pasta with cauliflower, making it a healthier option for those watching their carb intake. Made with a cheesy and flavorful sauce, this dish is sure to satisfy your cravings while keeping you on track with your diet. It's quick to prepare and perfect for any occasion. Indulge in comfort food without compromising your health!

Ingredients

• 1 head cauliflower, cut into florets
• 2 tablespoons butter
• 2 cloves garlic, minced
• 2 cups shredded cheddar cheese
• 1 cup heavy cream
• 1 teaspoon Dijon mustard
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Chopped parsley for garnish

Directions

1. Preheat the oven to 375°F (190°C) and grease a baking dish.
2. Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5 minutes, or until tender but still firm. Drain and set aside.
3. In a saucepan, melt the butter over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
4. Add the heavy cream, Dijon mustard, and paprika to the saucepan. Stir well to combine.
5. Gradually add the shredded cheddar cheese to the saucepan, stirring constantly until melted and smooth. Season with salt and pepper to taste.
6. Remove the saucepan from heat. Add the cooked cauliflower florets to the sauce and toss to coat.
7. Transfer the cauliflower mixture to the greased baking dish. Sprinkle some additional shredded cheddar cheese on top if desired.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
9. Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.
10. Enjoy your delicious and healthy low carb cauliflower mac n cheese!

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