This tropical-inspired smoothie is a delicious and nutritious way to start your day. Packed with vitamins and antioxidants from the fresh fruits, it will give you a boost of energy and immunity. The combination of flavors will transport you to a sunny paradise with every sip.
Ingredients
- 1 cup pineapple chunks
- 1 banana
- 1/2 cup mango chunks
- 1/2 cup orange juice
- 1/2 cup coconut water
- 1 tablespoon honey
- Ice cubes
Directions
- In a blender, combine pineapple chunks, banana, mango chunks, orange juice, coconut water, and honey.
- Add a few ice cubes to help chill the smoothie and blend until smooth.
- Pour into a tall glass and enjoy your tropical hurricane smoothie!
Interesting Facts
Pineapple is rich in vitamin C and manganese, which support immune health and digestion.
Bananas are a great source of potassium and fiber, promoting heart health and digestion.
Mangoes are packed with vitamin A and C, aiding in skin health and immune function.
Coconut water is hydrating and refreshing, replenishing electrolytes and promoting hydration.