This yogurt berry smoothie is a perfect blend of creamy yogurt and sweet berries, creating a refreshing and nutritious beverage. It's packed with antioxidants and probiotics, making it a great choice for a quick breakfast or snack.
Ingredients
- 1 cup plain yogurt
- 1 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 banana
- 1 tablespoon honey
- 1/2 cup ice cubes
- 1/2 cup water
Directions
- In a blender, combine the yogurt, mixed berries, banana, honey, ice cubes, and water.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
- Enjoy the delicious and nutritious yogurt berry smoothie!
Interesting Facts
Berries are high in antioxidants, which help protect the body against free radicals.
Yogurt is a good source of probiotics, which promote gut health and digestion.
This smoothie is a great way to start your day with a healthy dose of vitamins and minerals.