Refreshing and nutritious yogurt berry smoothie recipe

4 stars
4.44 (16)
Refreshing and nutritious yogurt berry smoothie recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on March 28, 2024

This yogurt berry smoothie is a perfect blend of creamy yogurt and sweet berries, creating a refreshing and nutritious beverage. It's packed with antioxidants and probiotics, making it a great choice for a quick breakfast or snack.

Ingredients

  • 1 cup plain yogurt
  • 1 cup mixed berries (such as strawberries, blueberries, raspberries)
  • 1 banana
  • 1 tablespoon honey
  • 1/2 cup ice cubes
  • 1/2 cup water

Directions

  1. In a blender, combine the yogurt, mixed berries, banana, honey, ice cubes, and water.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.
  4. Enjoy the delicious and nutritious yogurt berry smoothie!

Interesting Facts

  • Berries are high in antioxidants, which help protect the body against free radicals.
  • Yogurt is a good source of probiotics, which promote gut health and digestion.
  • This smoothie is a great way to start your day with a healthy dose of vitamins and minerals.