Refreshing and Healthy Summery Afternoon Smoothie

5 stars
4.85 (15)
Refreshing and Healthy Summery Afternoon Smoothie
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
Recipe by Administrator
Published on October 18, 2023

This summery afternoon smoothie is the perfect way to cool down on a hot summer day. Packed with refreshing ingredients and bursting with flavors, this healthy smoothie is a great option for a quick and easy snack. With a blend of fruits, yogurt, and a hint of mint, it's a delicious treat that will leave you feeling refreshed and rejuvenated. Best of all, it only takes a few minutes to prepare, making it the ideal choice for busy individuals who want a refreshing and nutritious snack. So grab your blender and get ready to indulge in this summery delight!


  • 1 cup fresh strawberries
  • 1 ripe banana
  • 1/2 cup fresh pineapple chunks
  • 1/2 cup Greek yogurt
  • 1/4 cup orange juice
  • 1/4 cup coconut water
  • 1 tablespoon honey
  • 5-6 fresh mint leaves
  • Ice cubes


  1. Wash and hull the strawberries. Peel and slice the banana.
  2. In a blender, combine the strawberries, banana, pineapple chunks, Greek yogurt, orange juice, coconut water, honey, and fresh mint leaves.
  3. Add a few ice cubes to the blender to make the smoothie chilled and refreshing.
  4. Blend the mixture on high speed until smooth and creamy.
  5. Taste the smoothie and adjust the sweetness by adding more honey if desired.
  6. Pour the smoothie into glasses and garnish with a fresh mint leaf.
  7. Serve immediately and enjoy!

Interesting Facts

  • Strawberries are packed with antioxidants and vitamin C, making them a great addition to any smoothie.
  • Greek yogurt adds a creamy texture to the smoothie and provides a good source of protein.
  • Coconut water is not only hydrating but also adds a touch of tropical flavor to the smoothie.
  • Mint leaves not only enhance the taste but also aid digestion and freshen your breath.