Creamy and flavorful sweet potato soup with a touch of yellow dhal

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Creamy and flavorful sweet potato soup with a touch of yellow dhal
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 18, 2023

Indulge in the creamy and flavorful goodness of this yellow dhal sweet potato soup. Made with wholesome ingredients and a hint of Indian spices, this soup is perfect for cozy evenings or as a starter for a special meal. With just a few simple steps, you can enjoy a bowl of warm, comforting soup that will surely satisfy your taste buds.

Ingredients

  • 1 cup yellow dhal (split yellow lentils)
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garam masala
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt, to taste
  • Cilantro leaves, for garnish

Directions

  1. Rinse the yellow dhal thoroughly under cold water.
  2. In a large pot, heat some oil over medium heat.
  3. Add the cumin seeds and sauté for a minute until fragrant.
  4. Add the chopped onions, minced garlic, and grated ginger. Sauté until the onions are translucent.
  5. Add the turmeric powder, chili powder, and garam masala. Stir well to coat the onions and spices.
  6. Add the diced sweet potatoes and yellow dhal to the pot. Mix well.
  7. Pour in the vegetable broth and bring the mixture to a boil.
  8. Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the sweet potatoes are tender.
  9. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  10. Return the soup to the pot and stir in the coconut milk. Season with salt to taste.
  11. Heat the soup over low heat for a few more minutes to allow the flavors to meld together.
  12. Serve the yellow dhal sweet potato soup hot, garnished with fresh cilantro leaves.

Interesting Facts

  • Yellow dhal is a rich source of plant-based protein and dietary fiber.
  • Sweet potatoes are packed with vitamins A and C, as well as antioxidants.
  • Indian cuisine often combines lentils and vegetables to create delicious and nutritious dishes.
  • The blend of spices in this soup gives it a unique and aromatic flavor.