Indulge in the creamy and flavorful goodness of this yellow dhal sweet potato soup. Made with wholesome ingredients and a hint of Indian spices, this soup is perfect for cozy evenings or as a starter for a special meal. With just a few simple steps, you can enjoy a bowl of warm, comforting soup that will surely satisfy your taste buds.
Ingredients
- 1 cup yellow dhal (split yellow lentils)
- 2 medium sweet potatoes, peeled and diced
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 tablespoon ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon garam masala
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt, to taste
- Cilantro leaves, for garnish
Directions
- Rinse the yellow dhal thoroughly under cold water.
- In a large pot, heat some oil over medium heat.
- Add the cumin seeds and sauté for a minute until fragrant.
- Add the chopped onions, minced garlic, and grated ginger. Sauté until the onions are translucent.
- Add the turmeric powder, chili powder, and garam masala. Stir well to coat the onions and spices.
- Add the diced sweet potatoes and yellow dhal to the pot. Mix well.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the sweet potatoes are tender.
- Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
- Return the soup to the pot and stir in the coconut milk. Season with salt to taste.
- Heat the soup over low heat for a few more minutes to allow the flavors to meld together.
- Serve the yellow dhal sweet potato soup hot, garnished with fresh cilantro leaves.
Interesting Facts
Yellow dhal is a rich source of plant-based protein and dietary fiber.
Sweet potatoes are packed with vitamins A and C, as well as antioxidants.
Indian cuisine often combines lentils and vegetables to create delicious and nutritious dishes.
The blend of spices in this soup gives it a unique and aromatic flavor.