Refreshing and Delightful Avocado Cucumber Pasta Salad

5 stars
4.58 (12)
Refreshing and Delightful Avocado Cucumber Pasta Salad
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 16, 2023

This avocado cucumber pasta salad is a refreshing and delightful dish that is perfect for summer picnics, barbecues, or as a light lunch. The combination of creamy avocado, crisp cucumbers, and tangy dressing tossed with pasta creates a satisfying and nutritious salad that will leave you feeling satisfied and nourished. With a prep time of just 20 minutes and a handful of delicious ingredients, this salad is both easy to make and a crowd-pleaser. So grab your ingredients and get ready to enjoy a healthy and flavorful pasta salad!

Ingredients

  • 8 ounces of pasta (your choice)
  • 1 avocado, diced
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup crumbled feta cheese
  • For the dressing:
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. Cook the pasta according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, diced avocado, diced cucumber, sliced red onion, halved cherry tomatoes, chopped cilantro, and crumbled feta cheese.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper until well combined.
  4. Pour the dressing over the pasta salad and toss gently to coat all the ingredients.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled and enjoy!

Interesting Facts

  • Avocado is a rich source of healthy fats and provides numerous health benefits such as reducing inflammation and supporting heart health.
  • Cucumbers are hydrating and contain vitamins and minerals that promote healthy skin and aid in digestion.
  • Pasta salads are versatile and can be customized with various vegetables, meats, or cheeses based on personal preferences.