Red Beans and Rice

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• 3 cups cooked red beans (or two 15-ounce cans, drained and rinsed)
• 1 cup long-grain white rice
• 2 1/2 cups vegetable broth
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the thyme, oregano, paprika, cumin, and cayenne pepper. Cook, stirring, for 1 minute.
3. Add the red beans and rice and stir to combine. Pour in the vegetable broth and bring to a boil.
4. Reduce the heat to low and cover. Simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
5. Season with salt and pepper to taste. Serve hot.

Interesting Facts

• Red beans and rice is a traditional dish in many Caribbean countries.
• It is often served with a side of fried plantains.
• The dish is a good source of protein and fiber.