This quick and easy tuna salad recipe is perfect for a healthy lunch or light dinner. With a combination of fresh vegetables, nutritious tuna, and a zesty dressing, this salad is both satisfying and delicious. Ready in under 10 minutes, it's a great option for busy days when you want a nutritious meal without spending much time in the kitchen. Serve it on its own, with crackers, or as a filling for sandwiches or wraps.
Ingredients
- 2 cans of tuna, drained
- 1/2 cup mayonnaise
- 2 teaspoons dijon mustard
- 1/4 cup diced red onion
- 1/4 cup diced celery
- 1/4 cup diced pickles
- Salt and pepper to taste
- Lettuce leaves for serving
Directions
- In a medium bowl, combine the drained tuna, mayonnaise, and dijon mustard. Mix well to combine.
- Add the diced red onion, celery, and pickles to the bowl. Season with salt and pepper to taste. Stir until all the ingredients are evenly distributed.
- Serve the tuna salad on a bed of lettuce leaves or with your choice of bread or crackers.
- Enjoy immediately or refrigerate for later use.
Interesting Facts
Tuna is an excellent source of protein and omega-3 fatty acids, which promote heart health.
This tuna salad can be customized by adding ingredients like chopped hard-boiled eggs, diced tomatoes, or avocado.
You can use either canned tuna in water or oil for this recipe, depending on your preference.