Quick and Easy Tofu Salad

Ingredients

• 1/2 block extra firm tofu, cut into cubes
• 1/2 cup cooked quinoa
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, chopped
• 1/4 cup cucumber, chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup fresh lemon juice
• 2 tablespoons olive oil
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper

Directions

1. In a medium-sized bowl, combine the tofu, quinoa, tomatoes, red onion, cucumber, parsley, and mint.
2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
3. Pour the dressing over the tofu mixture and stir to combine.
4. Enjoy the salad chilled or at room temperature.

Interesting Facts

• Tofu is a great source of plant-based protein.
• Quinoa is high in fiber and protein and is a complete protein.
• This salad can be stored in the refrigerator for up to 4 days.