Quick and Easy Microwave Kale Chips Recipe

Make a tasty and nutritious snack in just a few minutes using this microwave kale chips recipe. Kale chips are a healthy alternative to regular potato chips, and their crispy texture and savory flavor make them a hit with both kids and adults. This recipe requires minimal ingredients and preparation time, so you can enjoy a guilt-free snack anytime you crave something crunchy.

Ingredients

• 1 bunch of kale
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

1. Wash the kale leaves thoroughly and pat them dry with a paper towel.
2. Remove the tough stems from the kale leaves and tear them into bite-sized pieces.
3. Place the kale leaves in a microwave-safe bowl and drizzle them with olive oil.
4. Gently toss the kale leaves to ensure they are evenly coated with oil.
5. Sprinkle salt and pepper over the kale leaves, according to your taste preferences.
6. Microwave the bowl of kale leaves on high for 2 minutes.
7. Take out the bowl and give the kale leaves a gentle stir to ensure even cooking.
8. Microwave the kale leaves for an additional 1-2 minutes, or until they are crispy and slightly browned.
9. Carefully remove the bowl from the microwave and let the kale chips cool for a few minutes.
10. Enjoy the kale chips as a healthy and delicious snack!

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