Protein-Packed Eggs with Mushrooms and Kale

Ingredients

• 2 tablespoons of olive oil
• 1 cup of mushrooms, sliced
• 1 cup of kale, chopped
• 4 eggs
• Salt and pepper to taste

Directions

1. Heat the oil in a large skillet over medium heat.
2. Add the mushrooms and kale and sauté for 5 minutes until they are tender.
3. Crack the eggs into the skillet and season with salt and pepper.
4. Cook the eggs for 5 minutes or until they are set.
5. Serve and enjoy!

Interesting Facts

• Eggs are an excellent source of protein and are a great way to start your day.
• Mushrooms are a great source of dietary fiber and vitamins.
• Kale is packed with vitamins A, C, and K and is also a good source of calcium.