Pomegranate-Chicken

Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 2 pounds boneless, skinless chicken breasts
• 1 teaspoon ground cumin
• 2 tablespoons tomato paste
• 1 cup chicken broth
• 1 cup pomegranate arils
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large skillet over medium heat. Add the garlic and onion and cook until the onion is softened, about 5 minutes.
2. Add the chicken breasts to the skillet and season with cumin, salt, and pepper. Cook until the chicken is cooked through, about 8 minutes.
3. Stir in the tomato paste and chicken broth, and bring to a simmer. Simmer for 10 minutes.
4. Stir in the pomegranate arils and simmer for another 5 minutes.
5. Serve with cooked rice, couscous, or quinoa and enjoy!

Interesting Facts

• Pomegranate is a powerful antioxidant, containing three times the antioxidant power of green tea and red wine.
• Pomegranates have been used as a natural remedy for centuries, and are believed to have anti-inflammatory and anti-aging benefits.
• Chicken is a great source of lean protein, and is an excellent addition to any healthy diet.