Plum and Ginger Chicken

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon freshly grated ginger
• 1 pound boneless, skinless chicken breasts, cut into cubes
• 2 cups red or black plums, pitted and sliced
• 1/4 cup low-sodium soy sauce
• 1/4 cup honey
• 1/4 teaspoon ground black pepper
• 1/4 cup fresh parsley, chopped

Directions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add garlic and ginger and cook for 1 minute.
3. Add chicken and cook until lightly browned, about 5 minutes.
4. Add plums, soy sauce, honey, and pepper and cook for 5 minutes more.
5. Remove from heat and stir in parsley.
6. Serve over cooked rice.

Interesting Facts

• Plums are an excellent source of vitamin C and fiber.
• Ginger has anti-inflammatory properties and can help aid digestion.
• This dish can be served hot or cold and is a great meal to make ahead of time.