This Pesto Chicken Spaghetti Squash Bake is a mouthwatering and healthy recipe that blends the flavors of pesto and chicken with the low-carb goodness of spaghetti squash. It is a perfect way to enjoy a satisfying Italian-inspired dish while staying on track with your healthy eating goals. The combination of tender chicken, flavorful pesto, and the natural sweetness of spaghetti squash creates a dish that is sure to impress your family and friends. Plus, it's gluten-free and packed with nutrients. Try this delightful recipe today and indulge in a guilt-free dinner!
Ingredients
- 1 large spaghetti squash
- 2 chicken breasts, cooked and shredded
- 1 cup pesto sauce
- 1 cup mozzarella cheese, shredded
- 1/4 cup Parmesan cheese, grated
- 1/4 cup fresh basil leaves, chopped
- Salt and pepper to taste
Directions
- Preheat the oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the spaghetti squash halves, cut side down, on a baking sheet lined with parchment paper.
- Bake the spaghetti squash for about 40 minutes, or until it is tender when pierced with a fork.
- Remove the spaghetti squash from the oven and let it cool for a few minutes.
- Use a fork to scrape the flesh of the spaghetti squash, creating spaghetti-like strands. Place the strands in a large mixing bowl.
- Add the shredded chicken and pesto sauce to the bowl with the spaghetti squash strands. Mix well until everything is evenly combined.
- Season with salt and pepper to taste.
- Transfer the mixture to a baking dish and spread it evenly.
- Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the top.
- Bake in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and garnish with chopped fresh basil leaves.
- Let it cool for a few minutes before serving.
- Enjoy this delicious and nutritious Pesto Chicken Spaghetti Squash Bake!
Interesting Facts
This recipe is a great way to incorporate spaghetti squash into your diet as a low-carb substitute for traditional pasta.
Spaghetti squash is rich in vitamins A and C, as well as potassium and fiber.
Pesto sauce is made with fresh basil, which not only adds flavor but also provides health benefits like antioxidants and anti-inflammatory properties.
The combination of chicken and pesto creates a protein-packed dish that will keep you feeling satisfied and nourished.