Perfect Healthy Meatloaf

Ingredients

• 1 pound of extra lean ground beef
• 1 onion, finely chopped
• 1 red bell pepper, finely chopped
• 1 carrot, grated
• 1 teaspoon of garlic powder
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• 1/2 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1 egg, beaten
• 1/2 cup of bread crumbs
• 1/4 cup of ketchup
• 1/4 cup of Worcestershire sauce

Directions

1. Preheat oven to 375 F.
2. In a large bowl, combine beef, onion, bell pepper, carrot, garlic powder, oregano, basil, salt, and pepper.
3. In a separate bowl, mix the egg, bread crumbs, ketchup, and Worcestershire sauce.
4. Add the wet ingredients to the beef mixture and mix until well combined.
5. Shape the mixture into a loaf and place in a greased baking pan.
6. Bake for 40-45 minutes, or until the center is cooked through.
7. Let cool for 10 minutes before slicing and serving.

Interesting Facts

• This healthy meatloaf is a great source of lean protein, fiber, and vitamins.
• The addition of vegetables to the classic dish adds extra flavor and nutrition.
• It's a great make-ahead meal that can be frozen and reheated for quick and easy dinners.